Uses of grapefruit / POMELO

 

1. Treatment of diabetes: Grapefruit has insulin to help lower blood sugar

Grapefruit is considered a panacea for patients with diabetes. Doctors advise people with this disease to eat or drink grapefruit juice regularly (3 times a day).

 

This miracle is due to insulin, a substance used specifically for diabetes patients, which is abundant in grapefruit. Insulin has the ability to lower blood pressure, circulate blood sugar, and create energy. In addition to direct insulin injection, diabetics can combine eating grapefruit for better treatment.

 

2. Increase resistance due to a lot of Vitamin C: Grapefruit has a lot of Vitamin C

 

Grapefruit has a very high vitamin C content. The healing and beauty benefits of grapefruit are largely due to this abundant amount of C.

 

With the effect of preventing cancer (such as mouth cancer, stomach cancer, prostate cancer, ...) and destroying free radicals - which are the cause of stroke, heart attack - besides, only 1/2 grapefruit will provide 78% of the required amount of Vitamin C for a day.

 

3. Lower cholesterol and help keep your heart healthy: Grapefruit helps burn cholesterol in the blood

 

In addition to the above-mentioned nutrients, grapefruit contains a lot of Pectin. This is a type of soluble fiber, when entering the body, it will burn cholesterol in the blood to help reduce the risk of cardiovascular diseases.

 

Experts recommend that you eat grapefruit regularly to own a healthy heart and prevent many other diseases.

 

4. Skin beauty and anti-aging: Eating grapefruit helps skin smooth and youthful

 

For a long time, women have used grapefruit as a natural but effective beauty remedy to care for their skin. Grapefruit helps to hydrate the skin to keep it smooth, reduce wrinkles and anti-aging.

 

Grapefruit essence promotes collagen regeneration for the skin, balances the pH and improves oily skin.

 

An unforgettable effect of grapefruit is hair care. Currently, hair serum products made from grapefruit essence are very popular. Its effect is to make hair thicker and smoother, not only that, but it also restores damage and promotes hair growth.

 

5. Weight loss: Eat grapefruit to lose weight

 

Grapefruit does not contain fat, low in calories but rich in nutrients, including a significant amount of fiber, vitamins, minerals and antioxidants ... especially contains a quantity of fat-burning enzymes, thereby helping to lose weight effectively.

 

6. Preventing kidney stones

 

Grapefruit contains a compound called d-limonene that prevents kidney stone formation and has the ability to dissolve kidney stones, drinking grapefruit juice every day will lower the pH level in their urine, thereby reducing the risk of developing kidney stones.

 

7. Treat bad breath with grapefruit peel

 

Grapefruit peel contains a lot of vitamin C to help protect teeth strong, prevent tooth decay and dental diseases such as gingivitis, bleeding gums. It helps to treat bad breath effectively.