-Fabric is a fruit that can help improve cardiovascular health, prevent cancer, help you have beautiful skin and hair.
This fruit contains flavonoids that help fight cancer. It contains flavones, quercitin, and kaemferol, which are powerful compounds that reduce the growth of cancer cells. Linen fabric has impressive properties to help prevent breast cancer.
1. Prevent aging
Linen is rich in vitamin C helps fight free radicals. It also contains anti-aging oligonol and reduces skin pigmentation. Therefore, eating cloth or fabric mask as a very effective for signs of aging such as wrinkles or freckles disappear.
2. Prevent heart disease
Cloth helps stabilize blood pressure and heart rate, thus helping to prevent stroke and cardiovascular disease. A glass of fabric every day helps the heart beat back to normal. Fiber also contains the second highest amount of polyphenols in fruits that help improve cardiovascular health
3. Improves sunburned skin
Long-term exposure to sunlight can burn the sun. The levels of vitamins C and E in the fabric have been proven effective to treat sunburn and soothe your skin.
4. Digestive system support
If you regularly have constipation or digestive disorders try to use fabric to improve. The fabric is high in water and has a significant amount of fiber that helps digestion, cleanse the stomach, help with appetite, and treat heartburn as well as stomach heat.
5. Helps bones healthy
Fabrics are abundant supply of phosphorus and magnesium to support strong bones and copper-manganese minerals and manganese help improve bone health. Along with that, zinc and copper boost the effectiveness of vitamin D, which increases calcium absorption, which means maintaining bone health.
6. Maintain healthy hair
The fruit with vitamins C, niacin and thiamin help circulation, providing enough nutrients to nourish hair follicles.
7. Prevent cataracts
One study concluded that the fabric can help to inhibit cataracts. Fabrics containing phytochemicals have antioxidant and anti-cancer properties. This means that they help prevent abnormal cell growth, which helps prevent cataracts.
8. Weight loss
Texture is a low calorie fruit (100 grams contains only 66 calories). It also contains a lot of water, a significant amount of fiber and has a negligible amount of fat. This makes it an ideal fruit for those who want to lose weight.
9. Prevent anemia
Fabrics containing nutrients such as magnesium, iron, copper, manganese, folate, and vitamin C play an important role in ensuring smooth functioning of our circulatory system.
Because it contains a certain amount of copper, the fabric helps to increase the amount of red blood cells in the blood, reducing anemia.
10. Anti inflammatory drugs
It has been found that flavanol extract (FRLFE) has an anti-inflammatory and tissue-damaging properties.
11. Improve immune system
The presence of vitamin C in the fabric makes it effective in enhancing our immunity. This water-soluble vitamin is full of antioxidants protecting the body from the invasion of bacteria. Therefore, it is a very recommended fruit for young children.
12. Adjust your blood pressure
Fabrics have potassium and sodium levels balanced, this is absolutely necessary to maintain a stable blood pressure. In addition, the potentiating properties of potassium allow it to soothe and relax blood vessels in the body.
